The people behind every wellness program

Ramya Mahesh

Postgraduate in Food & Nutrition

Focus: Diabetes, Weight Management, PCOD, Lung Diseases, Sleep Apnea

Experience: 18+ years

Ramya Mahesh is the Founder of Savidha Wellness and a dedicated Clinical Nutritionist with a Postgraduate degree in Food and Nutrition and over 18 years of experience in nutrition, wellness, and lifestyle management. Passionate about preventive healthcare, she established Savidha Wellness to help individuals and organisations achieve better health through personalised, evidence-based nutrition solutions. Known for her patient-centred approach, she empowers people to make informed choices that lead to long-term well-being.

Shafia Tabassum

M.Sc. Food & Nutrition, Bangalore University · Certified Diabetic Educator

Focus: Preventive healthcare, diabetes, PCOS/PCOD, obesity, gut health, COPD nutrition

Experience: 15+ years

Shafia Tabassum oversees recruitment and nutrition operations across regional corporate and clinical centres while providing evidence-based nutrition consultations. She is a Certified Diabetic Educator (NDEP 2021–22) and a life member of the Indian Dietetic Association and IAPEN, Bangalore Chapters. Her clinical training at Mahaveer Jain Hospital and Mallya Hospital strengthened her expertise in nutritional assessment, medical nutrition therapy and therapeutic diet planning.

Niharika

B.Sc. Nutrition & Dietetics, M.Sc. Dietetics & Applied Nutrition, PG Diploma Sports Nutrition

Focus: Weight management, PCOS, diabetes, sports nutrition, preventive healthcare

Experience: 1.6 years

Niharika delivers evidence-based nutrition care through employee wellness programs, lifestyle disease management and individualised counselling for leading organisations including Toyota and Tata Motors.

Soundarya K V

M.Sc. Sports Nutrition

Focus: Sports Nutrition

Experience: 2.4 years

Devaki V

M.Sc. Food & Nutrition

Focus: Clinical Nutrition

Experience: 10+ years